Equipment
Ready to feeling better?
part of the road to success is having everything you need in order to be successful. So below are some tools I recommend on purchasing, especially if you are doing this at home.
Equipment:
Yoga Mat
Yoga Blocks (2)
Resistance Bands (large and mini)
Stability Ball
Foam Roller (half would be great)
Here is a link to my Amazon List: Buy Equipment!
Happy Moving!
-Coach John