BOOT(y)CAMP: Week 2, Hip Flexion, • 3/17/22 Lying Hip Flexion with Isometric Previous Deadbug Breathing Next Half Kneeling Hip Flexor Isometric Stretch
BOOT(y)CAMP: Week 2, Hip Flexion, • 3/17/22 Lying Hip Flexion with Isometric Previous Deadbug Breathing Next Half Kneeling Hip Flexor Isometric Stretch
