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KIMFIT COACHING
KIMFIT COACHING
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KIMFIT COACHING
KIMFIT COACHING
About Us
Blog
Retreats
Store
Corporate Wellness
FAQs
Contact Us
About Us
Blog
Retreats
Store
Corporate Wellness
FAQs
Contact Us
  • Deep Pelvic Muscles,
  • BOOT(y)Camp: Week 1,
• 3/17/22

Cat Cow

Take your time,

Sets: 3

Reps: 5

GO SLOW - 10 seconds each way

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Quadruped Side Bends

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Quadruped Thoracic Spine Rotation

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kim.imfit@gmail.com

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